Herbal Tea for Fasting: Nourish Your Spirit and Body
herbal tea for fasting Herbal Tea for Fasting: Nourish Your Spirit and Body Navratri is a significant and sacred festival celebrated by millions of people around the world. During this period, devotees fast, pray, and reflect on their spirituality. Fasting during Navratri involves abstaining from grains and certain other foods, which can sometimes lead to feelings of hunger and fatigue. To stay energized and nourished, herbal teas can be an excellent choice. They not only provide hydration but also offer a host of other benefits. In this article, we will explore some herbal teas that are suitable for Navratri fasting. Peppermint Tea Peppermint tea is a popular choice for those fasting during Navratri. Its refreshing and invigorating flavor can help combat hunger pangs and provide a soothing sensation. Peppermint tea is also known to aid digestion and can help relieve any discomfort that may arise during fasting. Tulsi (Holy Basil) Tea Tulsi tea is a great choice during fa