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  Cough and Cold The changing seasons often bring with them an unwelcome companion – the common cold and cough. While over-the-counter medications can offer relief, natural remedies provide a holistic approach to combat these ailments. In this blog, we'll explore 10 natural remedies that can help you bid farewell to the sniffles and throat tickles. Honey and Lemon Tea: The classic combination of honey and lemon is a powerhouse of natural goodness. Mix a teaspoon of honey and a squeeze of fresh lemon juice in warm water or herbal tea. This soothing concoction can help relieve a sore throat and provide comfort. Ginger Infusions: Prepare a ginger tea by steeping fresh ginger slices in hot water. This aromatic infusion can ease congestion and provide relief from cold symptoms. Garlic's Healing Touch: Garlic is not only a kitchen staple but also a potent natural remedy. Its antiviral and antibacterial properties can help combat colds. Incorporate raw garlic into your die

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